Hey guys,
It's normal to be stressed due to the work load we have and the annoying people around us.
But feeling stressful all of a sudden without even knowing the reason and feeling sad having no reasons is not so common I guess.Does it happen because we feel lonely or is it a sign of exceeding the stress limit?
What could be the reason behind it? Care to share.
Sometimes,I felt like this, I think loneliness is the main reason for this kind of stress,For girls sometimes hormonal changes also make them feel stress unnecessarily.Quote:
Originally Posted by Sheero
There must be a reason at the back of your mid that you have not let go of yet that is making you upset, it is good if you can address the reason and deal with it.Quote:
Originally Posted by Helena
I would mostly blame it on PMS, because I drive all the innocent souls around me crazy, just because of PMS hormonal changes.Quote:
Originally Posted by Helena
Otherwise, it might be because of extreme stress as you said.
We are in the same boat,PMS makes me insane,And I torture the people around me with my anger and mood swings.Quote:
Originally Posted by Shana
Now all of them know my behavioral changes in PMS time so they will prepared:cool:
Quote:
Originally Posted by Helena
I think the reason may be workload on your head. You need someone to help or either you need someone to talk about the problem. I think it is very normal when you have committed to several things at the same time. Mostly I have felt it when I need to respond to the deadlines, meetings, exams and all other things same time.
As you say loneliness may be the major cause. But I didn't know that hormonal changes are also a reason.Thanks for sharing it Bhavya.Quote:
Originally Posted by Bhavya
Thank you Wondergirl for sharing that tip.I'll start working on it:)Quote:
Originally Posted by Wondergirl
I think you are right.I too feel such changes during PMS but not so often.If you have any tips to overcome such stress, please do share:)Quote:
Originally Posted by Shana
Exactly.I think we both are in the same boat:(.Work overloaded spider;;:)Quote:
Originally Posted by Adiza
Yes, But I want a solution for these type of workloads. More than stress, it reduces my actual productivity.Quote:
Originally Posted by Helena
I've found Chocolates and Coffee to be a good remedies! Try it once... It helps me sometimes...Quote:
Originally Posted by Helena
Very often! almost every single day I feel this. Whenever I feel sad I Ring my bestie and tell him everyday. In the end I always feel like a new born. Just cry whenever you feel something strange like this that's the only cure.Quote:
Originally Posted by Helena
Yes I felt that so, recently these days I feel, I just wake up in the moring and sleep at night. That the only thing in my mind and feeling like I didn't do anything but tgere is lot of things to do too. Really I don't know why it is.Quote:
Originally Posted by Helena
May be you are not challenging yourself enough,Find some new challenges for yourself, Then you feel energetic.Quote:
Originally Posted by assassin
Really? Thanks for sharing it Shana:)Quote:
Originally Posted by Shana
I would be happy if it works.Will try it from now
Cry could work.But sometimes when we start to cry subconsciously I start thinking of some sad old moments:(Quote:
Originally Posted by Shivani
Same hre assassin.I feel like I haven't achieved anything or completed anything for the day.But still I was busy and had no leisure time:(Quote:
Originally Posted by assassin
May be my mind was stressful and busy!
It happens with me as well and it's because of our mental and physical stress. Take a day off and relax yourself then get back to your studies or work you will feel fresh to do and complete every task.Quote:
Originally Posted by Helena
Made with 
in Sri Lanka