Start Doing These 12 Things Today to Level Up Your Emotional Intelligence.

They say that a person can learn to identify, understand, and manage emotions by developing good emotional intelligence. Do you want to master your skill at emotional intelligence? Here are the 12 things you can start doing today to build your emotional intelligence.

1. Embrace silence to overcome awkward situations.
2. Use the three seconds trick to analyze before you answer or react
3. Control your wandering thoughts
4. Listen to others feedback
5. Give constructive feedback
6. Never afraid to disagree and commit
7. Show empathy towards people
8. Ask for help, when you need it
9. Don't hesitate to help others
10. Apologize when you're wrong
11. Forgive others wrongdoings
12. Confidently be yourself