7 Most Shocking Ways Stress Can Change Your Brain

Small stress can motivate you to get your things done. But when your stress becomes chronic, you may begin to experience all sorts of side effects and physical symptoms. Here are the seven shocking ways stress can change your brain.

1. Stress Can Affect Your Brain Memory
2. Stress Can Increase The Size Of Your Brain's Amygdala
3. You Might Experience "Allostatic Overload"
4. You May Feel More Anxious Or Depressed
5. Your Brain Can Shrink
6. You Might Become Less Social
7. Stress Can Reduce Your Neurons Counts