10 Important Things for Intentional Living.

Intentional living means living your life on your terms according to your own beliefs and values that best serve you in life. So, here are the 10 important things for intentional living.

1. Understanding that your mind and your brain are two different things
2. Your mind can able to change your brain physically
3. Your mind doesn't know the difference between reality and imagination
4. Your mind doesn't always know what's best
5. It doesn't take you years to change your behaviour or belief
6. Your mind will usually believe negative things over positive things
7. Your mind actually believes what you tell it
8. Most of your beliefs are often irrational and harmful
9. Your mind defaults to what is familiar
10. You are not your thoughts