How do you Express your Anger Without Hurting People?

Hi Guys!

When you are angry, you might feel like you want to explode at the whole world. During these times, you are feeling hurt. Sometimes you might even hurt others without realizing it, or you might hurt others intentionally.

How do you express your anger without hurting someone?

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Originally Posted by Moana

Hi Guys!

When you are angry, you might feel like you want to explode at the whole world. During these times, you are feeling hurt. Sometimes you might even hurt others without realizing it, or you might hurt others intentionally.

How do you express your anger without hurting someone?

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I showcase my anger through my words without being aggressive or passive I gently let the other person know that I am angry. If I am super angry I kept myself silent without harming myself or others with my words.