Great things in our life are done by a chain of small things carried together. Our quality of life is related to the quality of small things we do in our day to day life.
The quality of these below things are directly related to the quality of our life.
- Quality of our Thoughts
- Quality of our Words
- Quality of our Food
- Quality of our Sleep
- Quality of our Fitness
- Quality of our Purpose
- Quality of our Environment
- Quality of our Relationships
in Sri Lanka