How can we live a life in a healthy and happy lifestyle in the modern world?

Hello Guys,


We are in the modern world. We also changed our lifestyle, Food style and etc For the modern world. but nowadays How is it possible for a healthy life? Because we don't have any time for that. That's why we don't care about our health and We are in a busy world So We don't care about our body health And food as well. Healthy is very important in our life. Because, If we live healthily, we can be happy with our family and society. So want to healthy And happiness.

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Originally Posted by Wanot

Hello Guys,


We are in the modern world. We also changed our lifestyle, Food style and etc For the modern world. but nowadays How is it possible for a healthy life? Because we don't have any time for that. That's why we don't care about our health and We are in a busy world So We don't care about our body health And food as well. Healthy is very important in our life. Because, If we live healthily, we can be happy with our family and society. So want to healthy And happiness.

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Very true Wanot, In the modern lifestyle we lost our happy and healthy life.

These are some tips that will help us to lead a happy and healthy life.


1.Have a positive attitude towards life
2. Do regular exercise
3.Own your mistake and learn from them
4.Spend time with your loved ones
5. Accept the changes happening in your life
6. Always believe yourself
7.Have interesting hobbies


PS: If you have any other tips, Let them share with us