Small positive habits to improve our life quality!

Over time, All of us have adopted many different habits, including lots of positive habits. These positive habits can improve quality of life.
All of us can adopt any habit if we really want them.

Here are some of the positive habits that will positively change your life quality.

• Do workout on a daily basis
• Daily set 2or3 priorities
• Daily spend at least 30 minutes for reading.
• Have a proper undisturbed sound sleep at night
• Have a healthy diet
• Practice love and kindness in your day to day life
• Be present in the present moment.

Guys, do you have any other positive habits to improve our life quality?