angry is a bad practice in humans. Especially young people are very much angry. We can not achieve anything because we are angry. It is good for us as much as we can control it. How to control this wrong habit Share your ideas here.
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angry is a bad practice in humans. Especially young people are very much angry. We can not achieve anything because we are angry. It is good for us as much as we can control it. How to control this wrong habit Share your ideas here.
Don't waste your time, be the happiest person that will helps to control your angry habit.
Hello Wanot,
I'll give some ideas for you.
01. If possible, move yourself away from the heated situation.
02. Drink cool water
03. Listen your favorite music
04. Watch funny video
05. Do the meditation like yoga
06. Deep, slow breathing it's really help to calm the body
07. Think positive manner