7 Dangerous Effects of Anger That Will Ruin Your Health.

Anger can be good If its expressed in a healthy way. But most of the time we do it in an aggressive way that can wreak havoc on our body. Here are the seven dangerous effects of anger that will ruin our health.

1. An outburst of anger can doubles the risk of heart attack
2. Anger increase the chance of heart stroke
3. Anger weakens our immune system
4. Anger worsen our anxiety level
5. Anger makes us more depressed
6. Anger increase hostility level that can harm our lungs
7. Anger can shorten our life span


Guys, do you know any other health risks of anger?