Which are the health benefits of orange fruit?

Orange fruit benefits skin in many ways. The vitamin C in oranges make skin look more young and fresh,also prevent skin damage and boost healthy immune system. Do you know any other health benefits of orange fruit?

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Originally Posted by Hariny

Orange fruit benefits skin in many ways. The vitamin C in oranges make skin look more young and fresh,also prevent skin damage and boost healthy immune system. Do you know any other health benefits of orange fruit?

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As you said eating orange is good for our skin other than that it helps us to control our blood sugar level,lowers our cholesterol level and also lower the risk of cancer.