Hey guys, Day time sleepiness is probably a common factor that affects most of the students as well as employees.I have a simple but effect tip to over come it.
Just get a nap when you feel sleepy, but make sure you have a cup of coffee before getting a nap! Is it that simple? Beware! Don't forget to follow the following tips.


  • Drink your coffee 15 mins before taking a nap.
  • Don't wait too long after drinking coffee - The alerting effects of caffeine may kick you after 30 mins.
  • Don't drink more than 3 cups of coffee per day


Hope it helps you! Give your feed back friends