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Thread: Day Time Sleepiness? Here's how to overcome it!

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    Lightbulb Day Time Sleepiness? Here's how to overcome it!

    Hey guys, Day time sleepiness is probably a common factor that affects most of the students as well as employees.I have a simple but effect tip to over come it.
    Just get a nap when you feel sleepy, but make sure you have a cup of coffee before getting a nap! Is it that simple? Beware! Don't forget to follow the following tips.


    • Drink your coffee 15 mins before taking a nap.
    • Don't wait too long after drinking coffee - The alerting effects of caffeine may kick you after 30 mins.
    • Don't drink more than 3 cups of coffee per day


    Hope it helps you! Give your feed back friends
    Do what is RIGHT, NOT what is EASY!

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    Quote Originally Posted by Sheero View Post
    Hey guys, Day time sleepiness is probably a common factor that affects most of the students as well as employees.I have a simple but effect tip to over come it.
    Just get a nap when you feel sleepy, but make sure you have a cup of coffee before getting a nap! Is it that simple? Beware! Don't forget to follow the following tips.


    • Drink your coffee 15 mins before taking a nap.
    • Don't wait too long after drinking coffee - The alerting effects of caffeine may kick you after 30 mins.
    • Don't drink more than 3 cups of coffee per day


    Hope it helps you! Give your feed back friends
    Really I am experiencing this bad thing. Every afternoon most commonly after having the lunch I am getting sleep. But it is not good at least for my health.
    Try to be Dynamic and Independent

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    Quote Originally Posted by Lorraine View Post
    Really I am experiencing this bad thing. Every afternoon most commonly after having the lunch I am getting sleep. But it is not good at least for my health.
    I could understand you. Try out the tips mentioned above,it will help you Lorraine
    Do what is RIGHT, NOT what is EASY!

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    Quote Originally Posted by Sheero View Post
    Hey guys, Day time sleepiness is probably a common factor that affects most of the students as well as employees.I have a simple but effect tip to over come it.
    Just get a nap when you feel sleepy, but make sure you have a cup of coffee before getting a nap! Is it that simple? Beware! Don't forget to follow the following tips.


    • Drink your coffee 15 mins before taking a nap.
    • Don't wait too long after drinking coffee - The alerting effects of caffeine may kick you after 30 mins.
    • Don't drink more than 3 cups of coffee per day


    Hope it helps you! Give your feed back friends

    When I finish making coffee my nap will go away. Nice idea to wake my self.
    Let's be the change

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