Quote Originally Posted by Dhiya View Post
Shoulder surfing is when a person looks over another person's shoulder and watches their keystrokes or views data as it appears on a computer screen. Do you know the riding ways of shoulder surfing? Share with us.
Essential Shoulders covers the entire process of restoring, rebuilding, or improving your upper body for surfing. Specific stretches to loosen up the thoracic spine (stop being a hunchback, no offence to true hunchbacks), and loosen up tight tissue throughout the upper body. Easy to follow videos that go over tennis ball release work to get rid of pain and spasm