How can I start exercise in daily routine?

[sayyeshaa]

Hello Friend,

Many of the people take a resolution to start the exercise, But they don't do that. Can anyone share your tips to start the exercise?

Thank you

[Bhavya]

Hello Sayyuesha,

You are right we often fail to do exercise regularly because we don't make it as a habit. If we follow doing exercise for one week we can easily make as a habit and continue it. Always start something new in Mondays so you can follow it through out week.Most importantly make yourself committed to it.