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Thread: What are good habits that improve our health?

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    Bhavya's Avatar
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    Quote Originally Posted by Albert RM View Post
    wake up early morning , doing workout in the morning and properly finish my eating habits.its make as a health person .
    They are really good habits, they help to maintain a discipline life so keep it up
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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    sayyeshaa's Avatar
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    Quote Originally Posted by Albert RM View Post
    wake up early morning , doing workout in the morning and properly finish my eating habits.its make as a health person .

    Good Albert, keep going

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