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Thread: How to break a bad habit?

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    How to break a bad habit?

    Everybody has different habits. Because they all have a different mindset and knowledge. Some people have some bad habits. that kind of people asks them self like these What bad habit do I have today? How am I better? What were my actions exactly? How can I improve?)If people ask these questions to themselves definitely they find solutions.

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    If we do something that we mostly afraid to do then they are not good habits. I think being honest and try to do good works helps to break our bad habits.

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    Quote Originally Posted by Wanot View Post
    Everybody has different habits. Because they all have a different mindset and knowledge. Some people have some bad habits. that kind of people asks them self like these What bad habit do I have today? How am I better? What were my actions exactly? How can I improve?)If people ask these questions to themselves definitely they find solutions.
    You're right Wanot , If we ask these questions to ourselves we can easily find out our bad habits and with a proper action we can break them. Here are some tips to break bad habits.


    • Find out the reason for your bad habit
    • Deal with that reason
    • Create a substitute for that reason
    • Slowly implement those substitute plan into action
    • Get support from your family or friends to overcome those bad habits
    • When you achieve small improvement then reward yourself
    • Be persistent and patient with yourself
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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