Results 1 to 3 of 3

Thread: How to break a bad habit?

  1. #1
    Status
    Offline
    Wanot's Avatar
    Registered Member
    Join Date
    Feb 2019
    Posts
    89
       Rep Power
    11

    How to break a bad habit?

    Everybody has different habits. Because they all have a different mindset and knowledge. Some people have some bad habits. that kind of people asks them self like these What bad habit do I have today? How am I better? What were my actions exactly? How can I improve?)If people ask these questions to themselves definitely they find solutions.

  2. #2
    Status
    Offline
    Janushan's Avatar
    New member
    Join Date
    Jun 2019
    Posts
    45
       Rep Power
    0
    If we do something that we mostly afraid to do then they are not good habits. I think being honest and try to do good works helps to break our bad habits.

  3. #3
    Status
    Offline
    Bhavya's Avatar
    Super Moderator
    Join Date
    Apr 2018
    Location
    Vavuniya, Srilanka
    Posts
    4,430
    Blog Entries
    39
       Rep Power
    16
    Quote Originally Posted by Wanot View Post
    Everybody has different habits. Because they all have a different mindset and knowledge. Some people have some bad habits. that kind of people asks them self like these What bad habit do I have today? How am I better? What were my actions exactly? How can I improve?)If people ask these questions to themselves definitely they find solutions.
    You're right Wanot , If we ask these questions to ourselves we can easily find out our bad habits and with a proper action we can break them. Here are some tips to break bad habits.


    • Find out the reason for your bad habit
    • Deal with that reason
    • Create a substitute for that reason
    • Slowly implement those substitute plan into action
    • Get support from your family or friends to overcome those bad habits
    • When you achieve small improvement then reward yourself
    • Be persistent and patient with yourself
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Who We Are

The Hub Sri Lanka is an online community portal for all the Sri Lankan digital Citizen's to enthusiastically learn and connect with the society by enormously increasing their knowledge and careers through an extensive collaborative marketplace.

Join us
RSS RSS 2.0 XML MAP HTML