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Thread: When I am upset, I can't tolerate people talking

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    Dhanush's Avatar
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    Angry When I am upset, I can't tolerate people talking

    When I am in upset mood, I can't even tolerate people casually talking around me, It makes me annoyed and I get angry, I know it's not a good habit. Can you guys suggest me some useful tips to change this behavior of mine? Thank you.

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    Bhavya's Avatar
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    Quote Originally Posted by Dhanush View Post
    When I am in upset mood, I can't even tolerate people casually talking around me, It makes me annoyed and I get angry, I know it's not a good habit. Can you guys suggest me some useful tips to change this behavior of mine? Thank you.
    Dhanush, really it's not a good habit, but sometimes we feel this way. The best thing you can do is, stay alone until you feel better or if you are in a public place like work or college just put on your headphone and listen some melodies this will help you to make your mood better.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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