Try our "Help Me AI"
Results 1 to 2 of 2

Thread: You Can Do things When You’re Mentally Exhausted!

  1. #1
    Status
    Offline
    Katren's Avatar
    Senior Member
    Join Date
    Apr 2018
    Location
    Sri Lanka
    Posts
    201
       Rep Power
    16

    You Can Do things When You’re Mentally Exhausted!

    There are things to do when we are mentally exhausted, In my perspective, I would share some effective ways to recharge your mind when feeling mentally upset. check the below points and share your opinions as well.


    • Change up Your Routine
    • Keep a Journal
    • Meditate
    • Re-evaluate Your Relationships
    • Get Some Exercise
    • Ditch Your Ego, Be Mindful of Your Soul


    Do you have any better ways, please share with me to get to know.

  2. #2
    Status
    Offline
    Bhavya's Avatar
    Administrator
    Join Date
    Apr 2018
    Location
    Vavuniya, Srilanka
    Posts
    7,687
    Blog Entries
    50
       Rep Power
    60
    Really nice tips Katren, In fact when I emotionally fed up and upset I will turn my full focus into my work that help me to keep myself sane and away from my emotions.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Who We Are

The Hub Sri Lanka is an online community portal for all the Sri Lankan digital Citizen's to enthusiastically learn and connect with the society by enormously increasing their knowledge and careers through an extensive collaborative marketplace.

Join us
RSS RSS 2.0 XML MAP HTML