Important Self Care Tips for Workaholics

[Jonny]

Take vitamins daily.
Exercise
Vacation time
Read books
Meditation
Enjoy your hobby
Don't forget to sleep


I gave some self care tips for workaholics.
Guys, please share your thoughts here...

[Bhavya]

Nice tips Jonny, I personally follow the below things to self-care myself.

Having a relaxing bath after work to get rid off tiredness and negativities of the day
Talk with my family or friends at least half an hour a day
Having my own lesiure time hobby
reading books and learning new things daily
Do regular exercise
Allocate some alone time for myself.