Once you get into the bed the common thing we all do is checking our smartphones! But do you know the risks behind the blue light emitted from your phone?
- It interferes our sleep and may cause heath problems
- Risk of cancer is high
- It damages our eyes
The exposure to the blue light could cause serious damages to our eyes over time.One of the best and convenient ways to reduce your blue light exposure is to use a blue light filter. Do you have any other tips to protect ourselves from this problem?
Bookmarks