Generally it's all about understand our emotion and others emotions, but psychologically it's all about how you react for the emotions. EI is much needed one for everyone but most of them made mistake on how to react for it. The is a need of control in everything.
True Assassin, EI is not only about understanding emotions, It's also about how we react to a particular emotion.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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