Distractions are all around us and they are practically unavoidable. From interactions with our friends, and coworkers to social media distractions. If you really want to get rid off your distractions, here are the four powerful tactics to become indistractable.

  1. Master Your Internal Triggers to Avoid Distractions
  2. Practice Traction to Fully Engage in with Intent
  3. Combat External Technology Triggers Like Smartphone/Social Media
  4. Make a Precommitment to Prevent Distractions