How to start a NEW Habit?

**Assassin** · 07-09-2018, 12:27 AM

Originally Posted by Lorraine

Of course, I have started doing exercises in the morning for so many times. But unfortunately, I was not able to continue it because of the busy life of mine I always frogotten to concentrate on that and continue that work.
And thank you very much for the steps you have given

Really I quit doing Gym every time I started, but now successfully following because of my friend. So it's always beter find someone to do exercise with you.

**Bhavya** · 07-09-2018, 05:24 PM

Originally Posted by assassin

Really I quit doing Gym every time I started, but now successfully following because of my friend. So it's always beter find someone to do exercise with you.

I didn't find any companion who is interested in morning walk in my surrounding,So I made music as my companion and it's help me to continue my morning walk without any fail.