Thread: Which is better, studying until late at night or studying in the early morning?

Originally Posted by assassin

I'm a late sleeper neraly it's like 12 or 1 am but really it's not good for our health. We need to talk sleep before 11 pm because at that time our mind works on relax and also our immunity system function properly. So better avoid late night studies wake up early and try to practice in morning. Still I'm practiceing... ☹️

So I guess you're okay with late night studies. And have seen some people who used to sleep during the daytime and wake up at night and do late night studies!