Quote Originally Posted by Lorraine View Post
Agree with these benefits. I have experienced that while studying overnight coffee helps me to be awake. It makes us awake. The active ingredient in coffee is caffeine which works in our brain by blocking the effect of an inhibitory neurotransmitter called adenosine. Also, many controlled studies have examined the effects of caffeine on the brain, demonstrating that caffeine can temporarily improve mood, reaction time, memory, vigilance and general brain function.
Coffee also offers pretty much benefits for our brain as well. So my coffee addiction actually doing good to my physical and mental health