Quote Originally Posted by Lorraine View Post
Agree with these benefits. I have experienced that while studying overnight coffee helps me to be awake. It makes us awake. The active ingredient in coffee is caffeine which works in our brain by blocking the effect of an inhibitory neurotransmitter called adenosine. Also, many controlled studies have examined the effects of caffeine on the brain, demonstrating that caffeine can temporarily improve mood, reaction time, memory, vigilance and general brain function.
Thats really great! I would suggest you to drink grounded coffee that contains natural stuff in it . rather than going with coffee try eating apples. It has been proven that eating apple will keep you awake at night better than coffee does