Thread: How to change bad eating habits?

Yes, I too have bad food habits. Because I often crave junk foods. Now I'm using healthy substitutes for those junk foods. For example having yogurt instead of ice cream, fruits instead of short eats.

Originally Posted by Adiza

Yes, I too have bad food habits. Because I often crave junk foods. Now I'm using healthy substitutes for those junk foods. For example having yogurt instead of ice cream, fruits instead of short eats.

Same here Adiza, Earlier I too crave for junk foods but now I reduce the consumption of junk foods and eating more fruits.