Conflict can be , when the conflict is only within the individual; it is external if it is between two or more individuals or between groups. Some people are not aware of the need and react negatively toward the situation unconsciously.
Yeah Moana sometimes our sudden reactions can cause conflicts whenever we are in a emotional state we should allow ourselves to cool down before reacting.
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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