Thread: Habits can make a healthier person

Originally Posted by Wondergirl

Yes,

Habits are depend on Healthy. Here some tips for keep Healthy:

1. Drink lot water
2. Eat right and avoid high fats meals
3. Sleep well
4.Execise
5. Maintain personal hygiene

thank you.

Agree with these and thank you wondergirl. Also one important thing is that balancing of the workload in both working and playing is also an important thing.