Quote Originally Posted by Wondergirl View Post
Hi dear friends,

I think the situation is decide peoples mindset Yes, as well as the anger mindset may make some disadvantages. But The philosopher Aristotle certainly thought that anger was good for a person. Whatever the anger mindset could make some long- term physical effects on human body. Here some examples:

1. High blood pressure
2. Heard attack
3. Headache
4. Digestion problems
5. Depression

when we see this statement there are lot of physical problems arise by the anger mindset. so what are the ways to calm down?
give some tips I'm waiting
Think before you speak

Once you're calm, express your anger

Get some exercise