Thread: Guys how do you calm yourself when you are super angry?

Originally Posted by Bhavya

Hello Friends,

Managing our anger is a difficult task,But we should control our anger.
Because it impacts ourselves and others very negatively.I would like to know some way to control anger.


Can you guys share share with me how do you calm yourself when you're angry?

I just keep calm without really reacting anything, mostly I cry by pretending to be okay!