Originally Posted by Bhavya Hello Friends, Sometimes It becomes difficult to get a soundful sleep. The reasons can be illness or stress. I would like to know some tips to get a good sleep. Can you guys share some tips to get a proper sleep? I have read in an article that if you can't fall asleep you have to blink your eyes for a minute or more then you'll fall asleep.
Your Last Mistake Is Your Best Teacher
Originally Posted by Moana I have read in an article that if you can't fall asleep you have to blink your eyes for a minute or more then you'll fall asleep. I doubt it, I don't think it will work, Did you ever try this method?
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
View Tag Cloud
Forum Rules
Bookmarks