What is the first thing you do in the morning?

**Moana** · 09-12-2018, 01:25 PM

Originally Posted by Wondergirl

Hi Moana,

I usually get up before 5.00 am.first I go to brush my teeth and wash face .then I drink plenty of water .(maximum 1 l).I am not saying lie but real .

Jeez, you drink 1 litre of water every single moring? That sounds really like a good habit ( a morning routine as if you call it) Have you felt any changes so that I could try it as well?

**Wondergirl** · 09-14-2018, 08:46 AM

Originally Posted by Moana

Jeez, you drink 1 litre of water every single moring? That sounds really like a good habit ( a morning routine as if you call it) Have you felt any changes so that I could try it as well?

Hi,

Yes ,I have felt good changes in my body .
Last four month i have struggle with urine infection Doctor said to me that drink plenty water in empty stomach .
So i continuously drink more than water in every day i can recover the urine infection .

you Try it ,if you get more healthy benefits.