Quote Originally Posted by Bhavya View Post
Hello Friends,

Definitely we all have some embarrassing incidents in our life. Sometimes these memories never leave us.
Every now and then poping up in our mind and make us feel embarrass again.


Can you guys tell me how to get rid off these embarrassing memories?
Yes, everyone goes through these kinda situations. As we know memories can't be deleted unless until we are brainwashed, although we can pretend ourselves as if it can be erased literally it can't be.

The one thing I used to do when being hit over and over again with these weird memories I listen to motivational songs, watch videos. These two things would definitely clear up my mind.
Maybe you should try this as well