What are good habits that improve our health?

**Bhavya** · 07-02-2019, 10:21 AM

Originally Posted by sayyeshaa

Hello there!

Everyone has different habits in their life, but some good habits are important for our health. So can someone share to me, what are good habits we need to follow for our health improvement?

Thank you.

Waking up early,doing regular exercise,drinking plenty of water and having more veggies and fruits in you diet are some of the habits for good health.

**sayyeshaa** · 07-06-2019, 09:21 AM

Originally Posted by Bhavya

Waking up early,doing regular exercise,drinking plenty of water and having more veggies and fruits in you diet are some of the habits for good health.

Hello Bhavya,

Very excelents points, Thanks for your tips.