Unhealthy foods are not good to have at any age, but when we turn 30 our body automatically becomes less progressive to digest the junk foods. As we approach our middle age, we increase our risk of developing certain diseases and our diet plays a huge role in the prevention of those diseases. So, here is the list of foods that you shouldn't eat after your 30.

  1. Flavored yogurt
  2. Foods with a straw
  3. White bread
  4. Store-bought baked goods
  5. Farmed fish
  6. Fruit juice
  7. Soy
  8. Microwave popcorn with butter