Self-control is absolutely not a new child in psychology. It’s been a while, but scientists still love it. This proves once again that it is a real star: it brings many benefits to those who can apply it successfully.
Something needs sugar
Develop your inner motivation
Find out your “why”
Use your “wrong” hand
Focus on one goal at a time
Find a way to make more money
Avoid the test altogether
Training
Follow healthy habits
True Tharshi Everyone need to practice self-control. I think If we learn to control our emotions we can easily control our selves,what you say? I couldn't understand what you mean by 'Use your “wrong” hand' Can you please explain to me?
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
Bookmarks