Thread: How to make healthy eating Incredible easy?

Originally Posted by Bhavya

We are eating a lot of unhealthy foods and headed towards an unhealthy life,Which lead us to many unwanted diseases.
We have to change our eating habits.But changing our eating habits is a tough task.

Do you have any easy method to change our unhealthy eating habits ?

PS: Share your ideas Guys !

I turn my unhealthy eating habits into healthy by eating substitution healthy snacks.
For example
Not Ice cream but Yogurt.
Not sweets but fruits.
Not Soda but Fruit juice.
Turn into this type of foods will help.