Quote Originally Posted by Bhavya View Post
Hello Guys,

Stress is a negative feeling that people have when they are overloaded and struggling to cope with demands.
It can be related to finances,work,relationships,and other situations.


How can we manage stress in our day today life?

When you feel totally stressed out, just stop everything. And divert your mind in your favorite things for few minutes, which make you happy. You will feel calmed and energized, so you can start your work freshly. Mostly breaks like these help to think spontaneously.