Hi Guys!


As we grow old we all start to notice some changes in our memory power, we sometimes tend to loose concentration or remember things!

Maybe you've gone into the kitchen and forgotten for what you've actually come or can't even recall a name during a conversation.

Memory lapses can occur at any age but we tend to fear whether it could be any short of a mental disorder!


Do you guys know any strategies that can be taken to SHARPEN AND PROTECT OUR MINDS?.