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Thread: How Do We Keep Our Memory Power Sharp At Any Age?

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    How Do We Keep Our Memory Power Sharp At Any Age?

    Hi Guys!


    As we grow old we all start to notice some changes in our memory power, we sometimes tend to loose concentration or remember things!

    Maybe you've gone into the kitchen and forgotten for what you've actually come or can't even recall a name during a conversation.

    Memory lapses can occur at any age but we tend to fear whether it could be any short of a mental disorder!


    Do you guys know any strategies that can be taken to SHARPEN AND PROTECT OUR MINDS?.
    Your Last Mistake Is Your Best Teacher

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    Quote Originally Posted by Shivani View Post
    Hi Guys!


    As we grow old we all start to notice some changes in our memory power, we sometimes tend to loose concentration or remember things!

    Maybe you've gone into the kitchen and forgotten for what you've actually come or can't even recall a name during a conversation.

    Memory lapses can occur at any age but we tend to fear whether it could be any short of a mental disorder!


    Do you guys know any strategies that can be taken to SHARPEN AND PROTECT OUR MINDS?.
    Read more and at least learn a new thing everyday these will help you to keep your mind active which will help to increase the memory power.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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    Quote Originally Posted by Shivani View Post
    Hi Guys!


    As we grow old we all start to notice some changes in our memory power, we sometimes tend to loose concentration or remember things!

    Maybe you've gone into the kitchen and forgotten for what you've actually come or can't even recall a name during a conversation.

    Memory lapses can occur at any age but we tend to fear whether it could be any short of a mental disorder!


    Do you guys know any strategies that can be taken to SHARPEN AND PROTECT OUR MINDS?.
    From the researches it has found that higher level of education in the younger age is associated with a better mental functionality for old ages..
    Try to be Dynamic and Independent

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    Quote Originally Posted by Bhavya View Post
    Read more and at least learn a new thing everyday these will help you to keep your mind active which will help to increase the memory power.
    Thanks so very much Bhavya reallly needed these help, will try and let you know the feedback soon
    Your Last Mistake Is Your Best Teacher

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    Quote Originally Posted by Bhavya View Post
    Read more and at least learn a new thing everyday these will help you to keep your mind active which will help to increase the memory power.
    I'lll surely try this. Thanks so very much girlie!
    Your Last Mistake Is Your Best Teacher

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    Quote Originally Posted by Lorraine View Post
    From the researches it has found that higher level of education in the younger age is associated with a better mental functionality for old ages..
    Yes it can be true as education increase our brain functionality and memory so it can extend our memory power in old age as well.
    You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.

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