Tips to protect yourself when sleepwalking .
These are the steps you can take to prevent harm if and when you do sleepwalk:
keep a safe sleeping environment,free of harmful or sharp objects.
Sleep in a bedroom on the ground floor,if possible .
Lock the doors & windows.
Cover glass windows with heavy drapes.
Place an alarm or bell on the bedroom door.
"These are the tips really useful for you."
Bookmarks