Quote Originally Posted by Wondergirl View Post
mostly very useful tips for how we can control our emotions .
thanks for your sharing my dear !!
It's my pleasure Wondergirl , To control your emotions you can use methods like:

1. Diverting your thoughts from your current emotions
2. forgive the person or incident for your emotion
3. Find a healthy way to outlet your emotion
4. Get guidance from your family or friends

Hope these tips are helpful to you.