Quote Originally Posted by Bhavya View Post
Hello Friends,

In our childhood we were encouraged to learn new things everyday. But when we entered into adulthood,we adopting daily routines that hardly change. In fact routines will limits our brain's capacity to learn new skills and knowledge.Learning new things is very important for our life success and happiness.


Can you guys tell me what is something worth practicing or learning a little bit everyday?
Exercise and good sleep routine.... Our generation youngsters are more busy with mobiles and don't have time to exercise or sleep and get up at correct time