Thread: What are self care things you do for yourself?

Originally Posted by Bhavya

Hello Friends,

As much as we care for our loved ones we should take care of our own self as well. If we keep ourselves happy and healthy then only we can keep others happy. Can you guys tell me what are self-care things you do for yourself?

I'll list out few things but don't forget that I'm also human i.e. I'm not 100% perfect.

1. I drink 3-6 liters of water/day.
2. I walk minimum 3 km/day.
3. I read at least 1 thing daily which makes me smile/think/update
4. I eat at the right time + 3 meals a day
4. I am maintaining BMI for many years now though my looks differed
5. My day is not complete without disturbing my mother and this is my way of spending special time with my parents.
6. I don't allow people to disturb me with anything
7. I don't share most of my personal traits with office colleagues
8. I choose people wisely
9. I mostly ignore unwanted conversations
10. I spend at least 2 hours for myself daily,