What are good habits that improve our health?

**Roshani** · 07-05-2019, 02:36 PM

Here I share some of the tips for good habits that improve our health.
Sleep between seven and eight hours.
Spend more time in outside with nature.
Stop drinking soda.
Drink more water
Make healthy food
Exercise regularly
Stay active

**Bhavya** · 07-05-2019, 05:05 PM

Originally Posted by Roshani

Here I share some of the tips for good habits that improve our health.
Sleep between seven and eight hours.
Spend more time in outside with nature.
Stop drinking soda.
Drink more water
Make healthy food
Exercise regularly
Stay active

They are really good tips, Nowadays I too reduce the consumption of soda and other artificial drinks.