Hi cod, do you meditate?. How was the experience?. I havent tried. But i like to. Ancient world says meditation is nothing but just observe the thoughts flowing as an observer.
Hi cod, do you meditate?. How was the experience?. I havent tried. But i like to. Ancient world says meditation is nothing but just observe the thoughts flowing as an observer.
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I thought become an observer of the present thoughts that flow through us is self-awareness and observing the surroundings is watch fulnes which also need mind focus like meditation. Correct me, if I am wrong.Originally Posted by roshan
You're not going to master the rest of your life in one day. Don't stress. Master the day. Make this a daily reminder.
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